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I She Beauty & Health Benefits
The Benefits of Treating Your Skin Right
A good skin care routine helps a person’s skin to look more hydrated. Taking care of skin can also prevent wrinkles. Here are a few more benefits of a good skin care routine:
- A good skin care routine will reduce visible pores, wrinkles, and under eye circles.
- Protection from harmful sun rays will prevent sun damage, blemishes, and hyper-pigmentation.
- As the individual ages, the skin loses hydration, brightness, and collagen. A good skin care routine can leave skin looking healthier and younger.
- Over time, the skin naturally loses elasticity and can appear saggy and crepe-like. Proper skin care can restore firmness and even texture to the skin.
- A good skin care routine will protect from harmful bacteria and allergens, leaving the individual feeling and looking healthier.
Tips and tools
People who have not established a skin care routine may not know where to start. Consulting a dermatologist will bring the most skin improvements. However, people can start creating a skin care routine at home with a few general tips. Some of these include:
- Face wash: A good face wash can ensure all makeup, dirt, and allergens are removed from the skin. Use a face wash in the morning, after exercise, and before bed.
- Sunscreen: At least 30 SPF is needed to protect against harmful sun rays.
- Moisturize: All skin types can benefit from a good moisturizer. Even oily skin can profit from a lightweight and oil-free moisturizer.
- Don’t wear makeup to bed: Going to sleep without removing makeup is a guaranteed way to wake up with blocked pores.
- Eat well and sleep: Eating smart and getting enough sleep will make skin look young and refreshed.
More than just skin deep
Surprising benefits of good skin care include restored firmness and even texture. Even protection from sun damage is a hidden benefit of good skin care. Good skin care is linked to better overall health, both physical and mental. People who need help establishing a good skin care routine can consult with a dermatologist.
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